Meet my current Bathroom Buddies: the three products that have been accompanying me into the shower every day for the past couple of weeks!
These products are all part of Liz Earle’s new Energising Body range, which the brand was kind enough to send me to try out, having taken pity on me out there running through the mud and rain a few times a week. As it turns out, these are the perfect post-workout treat: as well a physically energising the skin with a range of natural ingredients designed to exfoliate and soften, they also smell fantastic, turning the shower into a little private spa, with a kind of zingy, forest-fresh scent that really helps wake me up, whether I’ve been out running, or, er, just lazing around in bed.
The three products I’ve been using are:
Liz Earle Energising Body Wash, £7.75/100 ml
This includes damask rose, flower water and essential oils like sweet orange, grapefruit and peppermint (which is presumably responsible for that “zinginess” I was talking about). It’s a clear gel which does a really good job of moisturizing the skin as well as cleansing it – my skin isn’t particularly sensitive, but this is so gentle it feels like putting moisturiser on rather than a simple shower gel.
Liz Earle Energizing Body Scrub, £12.50/200ml
Similar ingredients to the body wash, but this time in the form of an exfoliating scrub. I also have the Liz Earle foot scrub which I’ve been using daily, but this could also substitute for it: it’s a very fine-grained scrub, so it’s gentle to use, but still does the job on rough skin.
Liz Earle Energising Hip and Thigh Gel, £21/200ml
I must admit, my hips and thighs aren’t a part of the body I’ve been in the habit of giving any extra attention to, but this gel can be used elsewhere, too: they recommend trying it on the stomach and upper arms, and I’ve basically been applying it anywhere I feel like it! It uses things like eucalyptus oil, patchouli, geranium oil and other natural ingredients to invigorate and moisturise, and I always notice a difference when I use this – it leaves my skin feeling super-soft, and is a nice way to round off the other two steps.
The only downside to these is that they’re a little too expensive for me to be able to justify using on a day-to-day basis, but they’re great as an indulgent treat, and, as with other Liz Earle products, there are different sizes available if you want to just try them out – for instance, a 50ml tube of the Body Scrub is just £5.25, which will let you see what you think of it without paying for the full size.
Check them out and order online at the Liz Earle website.




